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Included in this set are 35 animations and 3 full sequence animations.
Also included are relaxing sounds that you can turn on and off and free incense!
I have also included information on basic breathing techniques to introduce you to step one of mindfulness.
If you have any questions regarding yoga asana, pranayama or meditation please send me an IM or note card with your queries.
- 35 Postures
- 3 sequences including a full sun salutation
- Serene sounds
- Color change yoga mat
- Only 4 Land Impact
